Ruth Tongue

Ruth Tongue written in dark blue inside a sketched circle

Corporate Wellness Speaking

Ruth Tongue is an experienced wellbeing speaker and has worked for clients such as HSBC, Just Eat, Crossrail, Amazon and Yahoo. Ruth runs workshops, webinars and keynote talks on topics such as ‘boosting energy and productivity with diet’, ‘eating well when working from home’, ‘debunking diet myths’, ‘lifestyle habits to reduce stress’ and ‘the key building blocks of healthy behaviours’. As a leading voice in employee wellbeing having worked as a specialist in this area for over 15 years, Ruth also talks on mental health, behaviour change, productivity in the workplace, and how to run a successful employee wellbeing programme. Ruth is currently a keynote speaker with A-Speakers, The Motivational Speakers Agency, and Champion – The Speakers Agency.  

Ruth’s no-nonsense, practical approach makes her talks engaging, motivating and educational – everyone will leave with a list of things to put into place straight away. 


"Ruth is a very engaging professional. We received great feedback from employees that really appreciated the tips and tricks she provided and how she connected her presentation with real life situations applicable to the work environment. It is definitely something that many of us will introduce in our day to day routine." HR Project Manager, MUFG Bank, Europe
I would definitely Ruth's nutrition workshop 10 out of 10.
There were excellent tips to take away which can make a real difference to our health, mind, wellbeing, concentration and efficiency. It was also the perfect depth for the majority of people who have a basic knowledge of nutrition. I believe the workshop is very beneficial for employees as it motivates us and will make us more focused, healthy and efficient in our work. It also perfectly matches Mount Anvil’s key value of doing the right thing.
Ivan, Mount Anvil