Ruth Tongue is an experienced wellbeing speaker and has worked for clients such as HSBC, Just Eat, Crossrail, Amazon and Yahoo. Ruth runs workshops, webinars and keynote talks on topics such as ‘boosting energy and productivity with diet’, ‘eating well when working from home’, ‘debunking diet myths’, ‘lifestyle habits to reduce stress’ and ‘the key building blocks of healthy behaviours’. As a leading voice in employee wellbeing having worked as a specialist in this area for over 15 years, Ruth also talks on mental health, behaviour change, productivity in the workplace, and how to run a successful employee wellbeing programme. Ruth is currently a keynote speaker with A-Speakers, The Motivational Speakers Agency, and Champion – The Speakers Agency.
Ruth’s no-nonsense, practical approach makes her talks engaging, motivating and educational – everyone will leave with a list of things to put into place straight away.